What is a FODMAP diet and how does it help IBS?
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. These are types of carbohydrates (sugars) that some people find hard to digest.
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What is IBS?
IBS affects 11-14% of the world's population, but what exactly is it?
Varför tarmhälsan är viktig
Studier har visat att individer med IBS ofta har minskad mikrobiell mångfald
